2019-2020 Special Events Schedule
Main Street Yoga Center - 33 N. South St. - Wilmington, Ohio 45177 - (937)770-YOGA
mainstreetyogacenter@gmail.com
mainstreetyogacenter@gmail.com
September 28
2-4 pm
with Kelly Sunny Rae
Yin Yoga allows us to work the deeper “Yin” tissues of our ligaments, joints, and fascia. Sunny will be guiding you into a series of supported poses for a deep muscle stretch and release that will last anywhere from to 3-5 minutes. During this time, Sunny will come around individually and facilitate the Reiki Energy for healing. To register call Sue @ 937-371-7694.
$30 Early bird register by September 26/ $35 at door
2-4 pm
with Kelly Sunny Rae
Yin Yoga allows us to work the deeper “Yin” tissues of our ligaments, joints, and fascia. Sunny will be guiding you into a series of supported poses for a deep muscle stretch and release that will last anywhere from to 3-5 minutes. During this time, Sunny will come around individually and facilitate the Reiki Energy for healing. To register call Sue @ 937-371-7694.
$30 Early bird register by September 26/ $35 at door
6 Week Beginner Mat Pilates Wednesdays Sept. 25-Oct. 30
12:30-1:30 pm
with Michele Gangwer
Pilates class which emphasizes alignment, breathing, development of a strong core, and improvement of coordination and balance in order to improve flexibility, build strength and develop control and endurance in the entire body.call Sue @ 937-371-7694.
$108.00 for 6 sessions Register by Sept 20
12:30-1:30 pm
with Michele Gangwer
Pilates class which emphasizes alignment, breathing, development of a strong core, and improvement of coordination and balance in order to improve flexibility, build strength and develop control and endurance in the entire body.call Sue @ 937-371-7694.
$108.00 for 6 sessions Register by Sept 20
Energy in Motion with Lisa Keys
October 12 10:00-12:00
$30 early registration by October 10.
$35 at the door.
Veterans Class – Reclaim Your Innate Power to Heal Yourself with
Tammy
November 11 4:30-5:30.
Veterans – donation only Non-veterans- $15
Cultivating an Attitude of Gratitude – Live a Joy-Filled Life with
Tammy
November 16 1:00-2:30.
$25 early registration by November 14.
$30 at the door
Yoga Nidra with Jane
December 7 2:00-4:00
$30 early registration by December 5.
$35 at the door.
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Regain Your Energy and Restore Your Vibrancy with Kundalini Yoga
with Tammy
January 25. 1:00-2:30
$25 early registration by January 23.
$30 at the door
Heart Wisdom – Retrieve the Wisdom to Receive ad Give Love with
Kundalini Yoga with Tammy
February 23. 1:30-3:00.
$25 early registration by February 21.
$30 at the door
Spring into Harmony with Kundalini Yoga for Cleansing the Body and
Mind wih Tammy
March 21. 1:30-3:00.
$25 early registration by March 19.
$30 at the door